Tuesday, August 11, 2009


here is azizan photos before and after he get involved in bodybuilding. not to show off or to enter any competition but just for satisfied himself.

start with no knowledge at all at the beginning but he always tried to find new information from internet how to build muscle.

but after 8 months the result not the best and he still running a routine workout to get best result.

for men out of there, he create ebook in Malay for those seek for information in Malay. Please visit our website at www.jombinabadan.com and get one for you.

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